Stages

Ignition
Dribbling – Ignition
5 Topics
1. Four Types of Dribbles
2. Pound Dribble – Right Hand
3. Pound Dribble – Left Hand
4. Pound & Crossover
5. Crossover Commando
Shooting – Ignition
1 Topic
6. Line Shooting
Offense – Ignition
3 Topics
7. Superstance 1-on-1
8. Superstance – Left Foot Pivot
9. Superstance – Right Foot Pivot
STAGE 1
Dribbling – Stage 1
3 Topics
1. Strength & Equality of Hands
2. Ultimate Pattern
3. Ultimate Pattern + Crossover
Shooting – Stage 1
2 Topics
4. Keep It Straight
5. Free Throws Straight
Finishing – Stage 1
2 Topics
6. 1 Foot Finishes
7. 2 Foot Finishes
Passing – Stage 1
1 Topic
8. Twist Passing – Peeking at Your Goal
Pass & Cut – Stage 1
4 Topics
9. Front Cut Right Side
10. Front Cut Left Side
11. Rear Cut Right Side
12. Rear Cut Left Side
Getting Open – Stage 1
2 Topics
13. Read the 3pt Line Right Side
14. Read the 3pt Line Left Side
One-on-One – Stage 1
8 Topics
15. Left Foot Pivot Foot Going Right Lay-up
16. Left Foot Pivot Foot Going Left Lay-up
17. Left Foot Pivot Foot Going Right Jumper
18. Left Foot Pivot Foot Going Left Jumper
19. Right Foot Pivot Foot Going Right Lay-up
20. Right Foot Pivot Foot Going Left Lay-up
21. Right Foot Pivot Foot Going Right Jumper
22. Right Foot Pivot Foot Going Left Jumper
Dribble Penetrate – Stage 1
2 Topics
23. Dribble Penetration With the Ball Right Side
24. Dribble Penetration With the Ball Left Side
STAGE 2
Dribbling – Stage 2
4 Topics
1. Cross-Re-Cross
2. In & Out
3. Ultimate Pattern Cross-Re-Cross
4. Ultimate Pattern In & Out
Shooting – Stage 2
5 Topics
5. Catch in a Hop
6. Catch in a Hop North-South
7. Catch in a Hop East-West
8.  Free Throws Keeping It Straight
9. Free Throws Streak of 6
Finishing – Stage 2
8 Topics
10. 1 Foot Lay-ups Left Foot Right Hand
11. 1 Foot Lay-ups Right Foot Left Hand
12. 1 Foot Lay-ups Left Foot Left Hand
13. 1 Foot Lay-ups Right Foot Right Hand
14. Power Shot vs Hip Defender – Right Side
15. Power Shot vs Help Defender – Right Side
16. Power Shot vs Hip Defender – Left Side
17. Power Shot vs Help Defender – Left Side
Passing – Stage 2
4 Topics
18. Twist Pass East-West
19. Twist Pass with a Fake
20. Dribble At Bounce Pass
21. The Dribble Pitch
Pass & Cut – Stage 2
5 Topics
22. Read the Arc & Rear Cut Right Side
23. Read the Arc & Rear Cut Left Side
24. Curl the Puppydog Left Side
25. Curl the Puppydog Right Side
26. Fill the Empty Spot
Getting Open – Stage 2
6 Topics
27. V-Cut Catch & Shoot Right Side
28. V-Cut Sweep Right Side
29. V-Cut Sweep-Re-Sweep Right Side
30. V-Cut Catch & Shoot Left Side
31. V-Cut Sweep Left Side
32. V-Cut Sweep-Re-Sweep Left Side
One-on-One – Stage 2
16 Topics
33. Left Foot go Right & Finish
34. Left Foot go Right & Pull-Up
35. Left Foot go Right Off-the-Catch Finish
36. Left Foot go Right Off-the-Catch Pull-Up
37. Left Foot go Left & Finish
38. Left Foot go Left & Pull-Up
39. Left Foot go Left Off-the-Catch Finish
40. Left Foot go Left Off-the-Catch Pull-Up
41. Right Foot go Right & Finish
42. Right Foot go Right & Pull-Up
43. Right Foot go Right Off-the-Catch Finish
44. Right Foot go Right Off-the-Catch Pull-Up
45. Right Foot go Left & Finish
46. Right Foot go Left & Pull-Up
47. Right Foot go Left Off-the-Catch Finish
48. Right Foot go Left Off-the-Catch Pull-Up
Dribble Penetrate – Stage 2
7 Topics
49. With the Ball Killing Close-Outs
50. With the Ball Penetrate & Pitch Right Side
51. With the Ball Penetrate & Pitch Left Side
52. Without the Ball Penetrate & Pitch Right Side
53. Without the Ball Penetrate & Pitch Left Side
54. Without the Ball Penetrate & Pitch Kill the Close-Out Right Side
55. Without the Ball Penetrate & Pitch Kill the Close-Out Left Side
Post Play – Stage 2
4 Topics
56. Drop-Step Baseline Right Side
57. Drop-Step Middle Right Side
58. Drop-Step Baseline Left Side
59. Drop-Step Middle Left Side
STAGE 3
Dribbling – Stage 3
2 Topics
1. Crossover 5 Cones
2. Ultimate Pattern Combo
Shooting – Stage 3
8 Topics
3. Step-Up Left Foot Pivot Foot
4. Step-Up Right Foot Pivot Foot
5. Right Wing Step-Up
6. Left Wing Step-Up
7. Open Step into One-Two Left Pivot Foot
8. Open Step into One-Two Right Pivot Foot
9. Free Throws Shooting Two
10. Free Throws Streak of 7
Finishing – Stage 3
10 Topics
11. Left Foot Right Hand Reverse Right Side
12. Right Foot Left Hand Reverse Right Side
13. Right Foot Left Hand Reverse Left Side
14. Left Foot Right Hand Reverse Left Side
15. Right Hand Stretch on the Right Side
16. Left Hand Stretch on the Right Side
17. Left Hand Stretch on the Left Side
18. Right Hand Stretch on the Left Side
19. Pivot Away from Pressure Drive Right on Right Side
20. Pivot Away from Pressure Drive Left on Left Side
Passing – Stage 3
2 Topics
21. Early Natural Pitch on the Right Side
22. Early Natural Pitch on the Left Side
Pass & Cut – Stage 3
7 Topics
23. Without the Ball Fill the Empty Spot Open from Left Wing
24. Without the Ball Fill the Empty Spot Open from Right Wing
25. Without the Ball Fill the Empty Spot Open from Left Wing Kill Close-Out
26. Without the Ball Fill the Empty Spot Open from Right Wing Kill Close-Out
27. Without the Ball Fill the Empty Spot Open from Left Wing Kill Mo Move
28. Without the Ball Fill the Empty Spot Open from Right Wing Kill Mo Move
29. Without the Ball Fill the Empty Spot Open Random Reads
One-on-One – Stage 3
12 Topics
30. Bounce-Off Drive Right Crossover Lay-up
31. Bounce-Off Drive Right Crossover Jumper
32. Bounce-Off Drive Right Cross-Re-Cross Lay-up
33. Bounce-Off Drive Right Cross-Re-Cross Jumper
34. Bounce-Off Drive Right In & Out Lay-up
35. Bounce-Off Drive Right In & Out Jumper
36. Bounce-Off Drive Left Crossover Lay-up
37. Bounce-Off Drive Left Crossover Jumper
38. Bounce-Off Drive Left Cross-Re-Cross Lay-up
39. Bounce-Off Drive Left Cross-Re-Cross Jumper
40. Bounce-Off Drive Left In & Out Lay-up
41. Bounce-Off Drive Left In & Out Jumper
Dribble Penetrate – Stage 3
4 Topics
42. Draft Drive Right Side
43. Draft Drive Left Side
44. Dribble-At Draft Drive Right Side
45. Dribble-At Draft Drive Left Side
Post Play – Stage 3
2 Topics
46. Mid-Post Back to Basket Pound-Step-Hop & Baby Hook Right Side
47. Mid-Post Back to Basket Pound-Step-Hop & Baby Hook Left Side
Getting Open – Stage 3
6 Topics
48. Swim Move Quickdraw Shot Right Side
49. Swim Move Sweep Baseline Right Side
50. Swim Move Re-Sweep Middle Right Side
51. Swim Move Quickdraw Shot Left Side
52. Swim Move Sweep Baseline Left Side
53. Swim Move Re-Sweep Middle Left Side
STAGE 4
Dribbling – Stage 4
2 Topics
1. SPIN Full-court 4 Cones 4 Trips 4 Lay-ups
2. Ultimate Pattern – Around the Back
Shooting – Stage 4
8 Topics
3. Push Off with Outside Foot (Your Right foot)
4. Push Off with Outside Foot (Your Left foot)
5. Pivot-Square-Up from Left from a Pass
6. Pivot-Square-Up from Right from a Pass
7. Pivot-Square-Up from Left off the Dribble
8. Pivot-Square-Up from Right off the Dribble
9. Free Throws – Shooting 2
10. Free Throws – Streak of 8
Finishing – Stage 4
6 Topics
11. Sweep-Over On-Ball-Defender Right Side
12. Sweep-Over Helping Defender Right Side
13. Sweep-Over On-Ball-Defender Left Side
14. Sweep-Over Helping Defender Left Side
15. Counter Moves: Dream Shake Right Side
16. Counter Moves: Dream Shake Left Side
Passing – Stage 4
2 Topics
17. Right Corner Drives Baseline – Natural Pitch
18. Left Corner Drives Baseline – Natural Pitch
One-on-One – Stage 4
8 Topics
19. Go Right – Pressure Square Go – Contact Lay-Up
20. Go Right – Pressure Square Go – Pull-Up 1-2
21. Go Left – Pressure Square Go – Contact Lay-Up
22. Go Left – Pressure Square Go – Pull-Up 1-2
23. Go Right Pressure Square Sweep – Contact Lay-Up
24. Go Right Pressure Square Sweep – Pull-Up 1-2
25. Go Left Pressure Square Sweep – Contact Lay-Up
26. Go Left Pressure Square Sweep – Pull-Up 1-2
Dribble Penetrate – Stage 4
10 Topics
27. Natural Pitch One-Two Right Side
28. Natural Pitch Stick the Landing Right Side
29. Natural Pitch One-Two Left Side
30. Natural Pitch Stick the Landing Left Side
31. Pass to Safety Valve Right Side
32. Pass to Safety Valve Left Side
33. Reactions: Fill the Safety Valve Right
34. Reactions: Fill the Safety Valve Left
35. Reactions: Fill Safety Valve & Kill Close-Out Left
36. Reactions: Fill Safety Valve & Kill Close-Out Right
Pass & Cut – Stage 4
12 Topics
37. Laker Cut High – Right Side
38. Laker Cut Low – Right Side
39. Laker Cut High – Left Side
40. Laker Cut Low – Left Side
41. Logo Shot – Right Side
42. Logo Move – Right Side
43. Logo Pitch – Right Side
44. Logo Dish – Right Side
45. Logo Shot – Left Side
46. Logo Move – Left Side
47. Logo Pitch – Left Side
48. Logo Dish – Left Side
Post Play – Stage 4
6 Topics
49. Baseline Drop-step – Right Mid-Post
50. Up & Under – Right Mid-Post
51. Pivot Away from Pressure – Right Mid-Post
52. Baseline Drop-step – Left Mid-Post
53. Up & Under – Left Mid-Post
54. Pivot Away from Pressure – Left Mid-Post
Getting Open – Stage 4
6 Topics
55. Leg Whip to Pro Stance Quickdraw Right Side
56. Leg Whip to Pro Stance Sweep Baseline Right Side
57. Leg Whip to Pro Stance Re-Sweep Middle Right Side
58. Leg Whip to Pro Stance Quickdraw Left Side
59. Leg Whip to Pro Stance Sweep Baseline Left Side
60. Leg Whip to Pro Stance Re-Sweep Middle Left Side
Setting Screens – Stage 4
6 Topics
61. Backscreen & Shape-Up 3pt Shot Right Side
62. Backscreen & Sweep Baseline Right Side
63. Backscreen & Re-Sweep Middle Right Side
64. Backscreen & Shape-Up 3pt Shot Left Side
65. Backscreen & Sweep Baseline Left Side
66. Backscreen & Re-Sweep Middle Left Side
STAGE 5
Dribbling – Stage 5
12 Topics
1. Crossover Full-court 4 Cones 4 Trips 4 Lay-ups
2. Power-Back Crossover Full-court 4 Cones 4 Trips 4 Lay-ups
3. Kill Crossover Full-court 4 Cones 4 Trips 4 Lay-ups
4. Cross-Re-Cross Full-court 4 Cones 4 Trips 4 Lay-ups
5. Fake Crossover Underneath Full-court 4 Cones 4 Trips 4 Lay-ups
6. Fake Cross Over the Top Full-court 4 Cones 4 Trips 4 Lay-ups
7. Fake Cross Around the Leg Full-court 4 Cones 4 Trips 4 Lay-ups
8. Between the Legs Full-court 4 Cones 4 Trips 4 Lay-ups
9. Fake Between the Legs Full-court 4 Cones 4 Trips 4 Lay-ups
10. Between the Legs Twice Full-court 4 Cones 4 Trips 4 Lay-ups
11. Crossover + Between the Legs Full-court 4 Cones 4 Trips 4 Lay-ups
12. Between the Legs + Crossover Full-court 4 Cones 4 Trips 4 Lay-ups
Shooting – Stage 5
6 Topics
13. Right Weakside – Hop Under the Skip Pass
14. Left Weakside – Hop Under the Skip Pass
15. Right Weakside – Drag a Foot
16. Left Weakside – Drag a Foot
17. Free Throws – Shooting 2
18. Free Throws – Streak of 10
Finishing – Stage 5
8 Topics
19. Euro-Step – Right Hand Dribble to Right Hand Finish
20. Euro-Step – Right Hand Dribble to Left Hand Finish
21. Euro-Step – Left Hand Dribble to Left Hand Finish
22. Euro-Step – Left Hand Dribble to Right Hand Finish
23. Spin – Right Side
24. Spin – Left Side
25. Up & Under – Right Side
26. Up & Under – Left Side
Passing – Stage 5
12 Topics
27. The Lob – Right Side
28. The Lob – Left Side
29. Skip Pass – Perimeter to Perimeter – Right Side
30. Skip Pass – Perimeter to Perimeter – Left Side
31. Fake Top Shelf & Pass Right Bottom Shelf + Mo Cut High – Right
32. Fake Top Shelf & Pass Left Bottom Shelf + Mo Cut Low – Right
33. Fake Low Right & Pass Top Shelf Right + Mo Cut High – Right
34. Fake Low Left & Pass Top Shelf Left + Mo Cut Low – Right
35. Fake Top Shelf & Pass Right Bottom Shelf + Mo Cut Low – Left
36. Fake Top Shelf & Pass Left Bottom Shelf + Mo Cut High – Left
37. Fake Low Shelf & Pass Right Top Shelf + Mo Cut Low – Left
38. Fake Low Shelf & Pass Left Top Shelf + Mo Cut High – Left
Pass & Cut – Stage 5
6 Topics
39. Right Mid-Post: Fake to High Laker Cut & Dropstep Baseline
40. Right Mid-Post: Fake to Low Laker Cut & Dropstep Middle Baby Hook
41. Right Mid-Post: Fake to Low Laker Cut & Dropstep Middle Up & Under
42. Left Mid-Post: Fake to High Laker Cut & Dropstep Baseline
43. Left Mid-Post: Fake to Low Laker Cut & Dropstep Middle Baby Hook
44. Left Mid-Post: Fake to Low Laker Cut & Dropstep Middle Up & Under
One-on-One – Stage 5
2 Topics
45. Using the Hop to Create Space – Going Right
46. Using the Hop to Create Space – Going Left
Dribble Penetrate – Stage 5
4 Topics
47. Bounce-Off Moves: Between the Legs Going Right
48. Bounce-Off Moves: Between the Legs Going Right Pull Up Jumper
49. Bounce-Off Moves: Between the Legs Driving Left
50. Bounce-Off Moves: Between the Legs Driving Left Pull-Up Jumper
Post Play – Stage 5
8 Topics
51. The Lob – Right Mid-Post
52. The Lob – Left Mid-Post
53. Guarded High = Take Em Higher – Right Mid-Post
54. Guarded High = Take Em Higher – Left Mid-Post
55. Guarded Low = Take Em Lower – Right Mid-Post
56. Guarded Low = Take Em Lower – Left Mid-Post
57. The High-Low Seal – Right Mid-Post
58. The High-Low Seal – Left Mid-Post
Screens – Stage 5
30 Topics
59. Right Uphill Pass – Post Screen Shape-up for 3 pt shot
60. Right Uphill Pass – Post Screen Shape-up Porch: Shoot
61. Right Uphill Pass – Post Screen Shape-up Porch: Sweep Baseline
62. Right Uphill Pass – Post Screen Shape-up Porch: Re-Sweep Middle
63. Right Uphill Pass – Post Screens & Re-Post & Drop-Step
64. Right Uphill Pass – Post Screens &: Re-Post & Baby Hook
65. Right Uphill Pass – Post Screens & Re-Post & Up & Under
66. Right Uphill Pass – Post Screens & Re-Post: Pivot Away from Pressure
67. Left Uphill Pass – Post Screen Shape-up for 3 pt shot
68. Left Uphill Pass – Post Screen Shape-up Porch: Shoot
69. Left Uphill Pass – Post Screen Shape-up Porch: Sweep Baseline
70. Left Uphill Pass – Post Screen Shape-up Porch: Re-Sweep Middle
71. Left Uphill Pass – Post Screens & Re-Post & Drop-Step
72. Left Uphill Pass – Post Screens &: Re-Post & Baby Hook
73. Left Uphill Pass – Post Screens & Re-Post & Up & Under
74. Left Uphill Pass – Post Screens & Re-Post: Pivot Away from Pressure
75. Right Side Cutter Screens for Post: Cutter High = Shape Up Low
76. Right Side Cutter Screens for Post: Cutter low = Shape up high
77. Right Side Cutter Screens for Post: The High-Low Seal
78. Left Side Cutter Screens for Post: Cutter high = Shape up low
79. Left Side Cutter Screens for Post: Cutter low = Shape up high
80. Left Side Cutter Screens for Post: The High-Low Seal
81. Right Side: Down Screen – Post up & Flare
82. Right Side: Flare Screen – Slip & Flare
83. Right Side: Pin Screen – Post Up & Slide Up
84. Right Side: X Screen – Slip & 3 point shot
85. Left Side: Down Screen – Post up & Flare
86. Left Side: Flare Screen – Slip & Flare
87. Left Side: Pin Screen – Post Up & Slide Up
88. Left Side: X Screen – Slip & 3 point shot
STAGE 6
Dribbling – Stage 6
7 Topics
1. Behind the back Full-court 4 Cones 4 Trips 4 Lay-ups
2. Around the back Full-court 4 Cones 4 Trips 4 Lay-ups
3. Fake behind the back Full-court 4 Cones 4 Trips 4 Lay-ups
4. Behind the back & back Full-court 4 Cones 4 Trips 4 Lay-ups
5. Behind the back & around the back Full-court 4 Cones 4 Trips 4 Lay-ups
6. Fake spin Full-court 4 Cones 4 Trips 4 Lay-ups
7. Spin hesitation Full-court 4 Cones 4 Trips 4 Lay-ups
Shooting – Stage 6
7 Topics
8. North-South; Off the Dribble; Left Foot Launch; Land in a Hop Shot
9. North-South; Off the Dribble; Right Foot Launch; Land in a Hop Shot
11. East-West; from a Pass; Right to Left; Square in the Air; Hop Shot
12. East-West; Off the Dribble; Left to Right; Square in the Air; Hop Shot
13. East-West; Off the Dribble; Right to Left; Square in the Air; Hop Shot
14. Free Throws: Make 19 of 20 in Sets of 2.
15. Free Throws: One Set of 12 in a Row.
Finishing – Stage 6
6 Topics
16. Floater: Glass – from the Right Wing with Defender
17. Floater: Glass – from the Left Wing with Defender
18. Pivot Series: Step-Step – Right Wing to Middle
19. Pivot Series: Step-Step – Left Wing to Middle
20. Pivot Series: Pass Fake– Right Wing to Middle
21. Pivot Series: Pass Fake– Left Wing to Middle
Passing – Stage 6
6 Topics
22. Right Side: Fake Top Shelf, Hook Pass Right Hand – Laker Cut High
23. Right Side: Fake Top Shelf, Hook Pass Left Hand – Laker Cut Low
24. Left Side: Fake Top Shelf, Hook Pass Right Hand – Laker Cut Low
25. Left Side: Fake Top Shelf, Hook Pass Left Hand – Laker Cut High
26. Right Side: Sweet: Take a Dribble Toward the Baseline and Hook Pass
27. Left Side: Sweet: Take a Dribble Toward the Baseline and Hook Pass
Pass & Cut – Stage 6
4 Topics
28. Right: Contact = Swim-Move-Post-Up, Fake Opposite, Bounce-Pass 2 High/2 Low
29. Right: Contact = Swim-Move-Post-Up, Wrap-Around-the-Back-Bounce-Pass 2 High/2 Low
30. Left: Contact = Swim-Move-Post-Up, Fake Opposite, Bounce-Pass 2 High/2 Low
31. Left: Contact = Swim-Move-Post-Up, Wrap-Around-the-Back-Bounce-Pass 2 High/2 Low
One-on-One – Stage 6
14 Topics
32. Drive Right Bounce-Off; Around the Back and Finish off Two Feet
33. Drive Right Bounce-Off; Around the Back and Pull-Up off Two Feet
34. Drive Left Bounce-Off; Around the Back and Finish off Two Feet
35. Drive Left Bounce-Off; Around the Back and Pull-Up off Two Feet
36. Shot Fake, Penetrate Right, 1-2 Footwork for Quick Shot
37. Shot Fake, Penetrate Right, Side-Hop, Mid-Range Shot
38. Shot Fake, Penetrate Left, 1-2 Footwork for Quick Shot
39. Shot Fake, Penetrate Left, Side-Hop, Mid-Range Shot
40. Break Inside to Out Right Wing, Reverse Pivot, Square & Shoot
41. Break Inside to Out Right Wing, Reverse Pivot, Sweep & Go
42. Break Inside to Out Right Wing, Reverse Pivot, Haircut & Go
43. Break Inside to Out Left Wing, Reverse Pivot, Square & Shoot
44. Break Inside to Out Left Wing, Reverse Pivot, Sweep & Go
45. Break Inside to Out Left Wing, Reverse Pivot, Haircut & Go
Dribble Penetrate – Stage 6
16 Topics
46. Right: Bounce-Off, Kill-Crossover, 1-Foot Finish
47. Left: Bounce-Off, Kill-Crossover, 1-Foot Finish
48. Right: Bounce-Off, Cross-Re-Cross, 1-Foot Finish
49. Left: Bounce-Off, Cross-Re-Cross, 1-Foot Finish
50. Right: Bounce-Off, Fake Cross Underneath, 1-Foot Finish
51. Left: Bounce-Off, Fake Cross Underneath, 1-Foot Finish
52. Right: Bounce-Off, Fake Cross Over the Top, 1-Foot Finish
53. Left: Bounce-Off, Fake Cross Over the Top, 1-Foot Finish
54. Right: Bounce-Off, Fake Cross Around the Leg, Stretch Finish
55. Left: Bounce-Off, Fake Cross Around the Leg, Stretch Finish
56. Right: Bounce-Off, Between Legs Fake, Stretch Finish
57. Left: Bounce-Off, Between Legs Fake, Stretch Finish
58. Right: Bounce-Off, Crossover + Between Legs, Stretch Finish
59. Left: Bounce-Off, Crossover + Between Legs, Stretch Finish
60. Right: Bounce-Off, Between Legs + Crossover, Stretch Finish
61. Left: Bounce-Off, Between Legs + Crossover, Stretch Finish
Post Play – Stage 6
12 Topics
62. Air-time Advantage from Right Mid-Post
63. Air-Time Advantage from Left Mid-Post
64. Right Short Corner: Front Pivot – Pound – Step – Hop
65. Right Short Corner: Reverse Pivot – Pound – Step – Hop
66. Left Short Corner: Front Pivot – Pound – Step – Hop
67. Left Short Corner: Reverse Pivot – Pound – Step – Hop
68. Dribbled At, Contact, Post Up, Dropstep After the Cutter – Right Side
69. Dribbled At, Contact, Post Up, Baby Hook to the Middle – Right Side
70. Dribbled At, Contact, Post Up, Up & Under – Right Side
71. Dribbled At, Contact, Post Up, Dropstep After the Cutter – Left Side
72. Dribbled At, Contact, Post Up, Baby Hook to the Middle – Left Side
73. Dribbled At, Contact, Post Up, Up & Under – Left Side
Screens – Stage 6
32 Topics
74. Right Down-Screen – Live Test
75. Right Flare-Screen – Live Test
76. Right Pin-Screen – Live Test
77. Right X-Screen – Live Test
78. Left Down-Screen – Live Test
79. Left Flare-Screen – Live Test
80. Left Pin-Screen – Live Test
81. Left X-Screen – Live Test
82. Iso-Wing: Attack the Help & Crossover for Lay-up
83. Iso-Wing: Attack the Help & Cross-Re-Cross for Lay-up
84. Iso-Wing: Bounce-off the Help & Shoot the Midrange Shot
85. Iso-Wing: Curl the Puppydog Toward the Elbow; Pass to Roller
86. Iso-Wing: “Live” with Defense Choosing how to Defend
87. Wing to Middle Works: Help Zones Tightly; Score at the Rim
88. Wing to Middle Works: Help Zones into Lane; Shoot Pocket Jumper
89. Wing to Middle Works: Help Switches; Pass to Roller
90. Wing to Middle Works: “Live” with Defense Choosing how to Defend
91. Wing to Middle: Defender goes Under & Help Sags = Pocket Jumper
92. Wing to Middle: Defender Goes Under & Help Hedges = Hop Back to Jumper behind the Screen
93. Wing to Middle: Defender Goes Under & Help Hedges or Sags: “Live”
94. Wing to Middle: Defender Puppydogs & Help Zones = Jump Shot
95. Wing to Middle: Defender Puppydogs & Help Switches = Pass to Roller
96. Wing to Middle: Defender Puppydogs & Help Chooses: “Live”
97. Power Hand-Off: Screen Works; No Help; Score at the Rim
98. Power Hand-Off: Screen Works; Help Zones Deep = Pocket Jumper
99. Power Hand-Off: Screen Works; Help Switches = Pass to Roller
100. Power Hand-Off: Screen Works; Help Chooses: “Live”
101. Power Hand-Off: Defense Squeezes; Curl for Lay-Up
102. Power Hand-Off: Defense Squeezes; Flip; Help Zones = Pocket Jumper
103. Power Hand-Off: Defense Squeezes; Flip; Help Hedges = Crossover Split Lay-Up
104. Power Hand-Off: Defense Squeezes; Flip; Help Switches = Pass to Roller
105. Power Hand-Off: Defense Squeezes; “Live” Defense
STAGE 7
Dribbling – Stage 7
15 Topics
1. Crossover Full-Court 4 Cones 4 Trips 4 Lay-ups
2. Cross-Re-Cross Full-Court 4 Cones 4 Trips 4 Lay-Ups
3. Fake Crossover Full-Court 4 Cones 4 Trips 4 Lay-Ups
4. Between the Legs Full-Court 4 Cones 4 Trips 4 Lay-Ups
5. Between the Legs & Back Full-Court 4 Cones 4 Trips 4 Lay-Ups
6. Crossover + Between the Legs Full-court 4 Cones 4 Trips 4 Lay-ups
7. Crossover + Behind the Back Full-Court 4 Cones 4 Trips 4 Lay-Ups
8. Crossover + Spin Full-Court 4 Cones 4 Trips 4 Lay-Ups
9. Between the Legs + Crossover Full-Court 4 Cones 4 Trips 4 Lay-Ups
10. Between the Legs + Behind the Back Full-court 4 Cones 4 Trips 4 Lay-ups
11. Between the Legs + Around the Back Full-court 4 Cones 4 Trips 4 Lay-ups
12. Between the Legs + Spin Full-Court 4 Cones 4 Trips 4 Lay-Ups
13. Around the Back + Crossover Full-Court 4 Cones 4 Trips 4 Lay-Ups
14. Around the Back + Between the Legs Full-Court 4 Cones 4 Trips 4 Lay-Ups
15. Around the Back + Spin Full-Court 4 Cones 4 Trips 4 Lay-Ups
Shooting – Stage 7
6 Topics
16. M.A.R.S. 1 Foot Finish, Hop Elbow, Fade to Hop 3 pt Shot
17. M.A.R.S. Stretch Finish, 1-2 Elbow, Fade to Drag a Foot Step Up 3pt Shot
18. M.A.R.S. Power Finish, Elbow Sweep Hop, Fade: One Dribble Pull-up Hop
19. M.A.R.S. Reverse Finish, Elbow Side-hop, Fade: Hop-Back-Three
20. Make a Minimum of 18 out of 20 Threes
21. Seven Sets of Three in Row Free Throws
Finishing – Stage 7
26 Topics
22. Stretch Demo; 3 Made Shots from Wing, Top, Wing – 12 Shots to Make 9
23. Power Demo; 3 Made Shots from Wing, Top, Wing – 12 Shots to Make 9
24. Sweep-Over Demo; 3 Made Shots from Wing, Top, Wing – 12 to Make 9
25. Spin Demo; 3 Made Shots from Wing, Top, Wing – 12 Shots to Make 9
26. Floater Demo; 3 Made Shots from Wing, Top, Wing – 12 Shots to Make 9
27. 5 Pivot Move Counters – Right & Left Sides – 15 Attempts to Make 10 Shots
28. Right – Stretch; 5/5 with Right Hand Stretch & 5/5 with Left Hand Stretch
29. Left – Stretch; 5/5 with Left Hand Stretch & 5/5 with Right Hand Stretch
30. Right – Power; 6 Shots to Make 5 on Ball Def & 6 to Make 5 on Help Defender
31. Left – Power; 6 Shots to Make 5 on Ball Def & 6 to Make 5 on Help Defender
32. Right – Sweep-Over 5/5
33. Left – Sweep-Over 5/5
34. Right – Spin 5/5
35. Left – Spin 5/5
36. Right – Floater 7 shots to make 5
37. Left – Floater 7 Shots to Make 5
38. Right Side vs Defender – Pivot from Pressure 10/12
39. Left Side vs Defender – Pivot from Pressure 10/12
40. Right Side vs Defender – Dream Shake 10/12
41. Left Side vs Defender – Dream Shake 10/12
42. Right Side vs Defender – Up & Under 10/12
43. Left Side vs Defender – Up & Under 10/12
44. Right Side vs Defender – Step-Step 10/12
45. Left Side vs Defender – Step-Step 10/12
46. Right Side vs Defender – Pass Fake 10/12
47. Left Side vs Defender – Pass Fake 10/12
Passing – Stage 7
6 Topics
48. Dribble-At vs Defenders: One Hand Off the Dribble – Right Wing
49. Dribble-At vs Defenders: One Hand off the Dribble – Left Wing
50. Around the Back – Right Hand
51. Around the Back – Left Hand
52. Skip Pass from the Right Post
53. Skip Pass from the Left Post
Pass & Cut – Stage 7
4 Topics
54. Right Side: Pass, Cut, Contact, Leg Whip, Drop Pass
55. Right Side: Pass, Cut, Contact, Leg Whip, Wrap-around Pass
56. Left Side: Pass, Cut, Contact, Leg Whip, Drop Pass
57. Left Side: Pass, Cut, Contact, Leg Whip, Wrap-around Pass
One-on-One – Stage 7
4 Topics
58. Shot Fake, One Dribble Drive RIGHT, Hop-Back in the Mid-Range 6/10
59. Shot Fake, One Dribble Drive LEFT, Hop-Back in the Mid-Range 6/10
60. Drive RIGHT: Hop-Back Three Point Shots 5/10
61. Drive LEFT: Hop-Back Three Point Shots 5/10
Dribble Penetrate – Stage 7
26 Topics
62. Right: Bounce-Off Around Back; 2-Foot Power Finish
63. Left: Bounce-Off Around Back; 2-Foot Power Finish
64. Right: Bounce-Off Fake Around Back; 2-Foot Power Finish
65. Left: Bounce-Off Fake Around Back; 2-Foot Power Finish
66. Right: Bounce-Off Spin; 2-Foot Power Finish
67. Left: Bounce-Off Spin; 2-Foot Power Finish
68. Right: Bounce-Off Fake Spin; 2-Foot Power Finish
69. Left: Bounce-Off Fake Spin; 2-Foot Power Finish
70. Right: Bounce-Off Crossover + Between Legs; Reverse Finish
71. Left: Bounce-Off Crossover + Between Legs; Reverse Finish
72. Right: Bounce-Off Crossover + Behind the Back; Reverse Finish
73. Left: Bounce-Off Crossover + Behind the Back; Reverse Finish
74. Right: Bounce-Off Crossover + Spin; Reverse Finish
75. Left: Bounce-Off Crossover + Spin; Reverse Finish
76. Right: Bounce-Off Between Legs + Crossover; Sweep-Over Finish
77. Left: Bounce-Off Between Legs + Crossover; Sweep-over Finish
78. Right: Bounce-Off Between Legs + Around Back; Sweep-over Finish
79. Left: Bounce-Off Between Legs + Around Back; Sweep-over Finish
80. Right: Bounce-Off Between Legs + Spin; Sweep-over Finish
81. Left: Bounce-Off Between Legs + Spin; Sweep-over Finish
82. Right: Bounce-Off Around Back + Crossover; Up & Under Finish
83. Left: Bounce-Off Around Back + Crossover; Up & Under Finish
84. Right: Bounce-Off Around Back + Between Legs; Up & Under Finish
85. Left: Bounce-Off Around Back + Between Legs; Up & Under Finish
86. Right: Bounce-Off Around Back + Spin; Up & Under Finish
87. Left: Bounce-Off Around Back + Spin; Up & Under Finish
Post Play – Stage 7
14 Topics
88. Right Porch: Pivot & Shoot
89. Right Porch: Sweep & Go
90. Right Porch: Haircut & Go with Sweep-over finish
91. Right Porch: Sweep & Re-Sweep with Spank the Baby Finish
92. Left Porch: Pivot & Shoot
93. Left Porch: Sweep & Go
94. Left Porch: Haircut & Go with Sweep-over Finish
95. Left Porch: Sweep & Re-Sweep with Spank the Baby Finish
96. Right High Post: Pivot & Shoot
97. Right High Post: Sweep & Go
98. Right High Post: Sweep & Re-Sweep with Spank the Baby Finish
99. Left High Post: Pivot & Shoot
100. Left High Post: Sweep & Go
101. Left High Post: Sweep & Re-Sweep with Spank the Baby Finish
Screen – Stage 7
72 Topics
102. Feed Mid-Post from Right Wing & X-Cut Lay-ups in Both Directions
103. Feed Mid-Post from Right Guard & X-Cut Lay-ups in Both Directions
104. Feed Mid-Post from Left Wing & X-Cut Lay-ups in Both Directions
105. Feed Mid-Post from Left Guard & X-Cut Lay-ups in Both Directions
106. Right Side: Cross-Screen – Spot Shot
107. Right Side: Cross-Screen – Curl
108. Right Side: Cross-Screen – Basket Cut
109. Right Side: Cross-Screen – Fade
110. Right Side: Cross-Screen – “Live” 12 times
111. Left Side: Cross-Screen – Spot Shot
112. Left Side: Cross-Screen – Curl
113. Left Side: Cross-Screen – Basket Cut
114. Left Side: Cross-Screen – Fade
115. Left Side: Cross-Screen – “Live” 12 times
116. Right Side: Flare-Screen – Spot Shot
117. Right Side: Flare-Screen – Curl
118. Right Side: Flare-Screen – Basket Cut
119. Right Side: Flare-Screen – “Live” 12 Times
120. Left Side: Flare-Screen – Spot Shot
121. Left Side: Flare-Screen – Curl
122. Left Side: Flare-Screen – Basket Cut
123. Left Side: Flare-Screen – “Live” 12 times
124. Right Side: X-Screen – Spot Shot
125. Right Side: X-Screen – Curl
126. Right Side: X-Screen – Basket Cut
127. Right Side: X-Screen – Fade
128. Right Side: X-Screen – “Live” 12 Times
129. Left Side: X-Screen – Spot Shot
130. Left Side: X-Screen – Curl
131. Left Side: X-Screen – Basket Cut
132. Left Side: X-Screen – Fade
133. Left Side: X-Screen – “Live” 12 times
134. Right Side: Pin-Screen – Spot Shot
135. Right Side: Pin-Screen – Kill the Close-Out & Pitch to Post
136. Right Side: Pin-Screen – Feed the Post & Laker Cut
137. Right Side: Pin-Screen – “Live” 12 times
138. Left Side: Pin-Screen – Spot Shot
139. Left Side: Pin-Screen – Kill the Close-Out & Pitch to Post
140. Left Side: Pin-Screen – Feed the Post & Laker Cut
141. Left Side: Pin-Screen – “Live” 12 times
142. Iso – Def Goes Under; Fake the Alley & Drive Middle
143. Iso – Def goes Under; Help Hedges; Pass to your Flaring Screener
144. Iso – 10 Live
145. Iso & Puppydog: Seal & Split for Lay-up
146. Iso & Puppydog: Seal & Curl to Elbow & Pass to Flare
147. Iso & Puppydog: Seal, Help Switches, Pass to Roller
148. Iso & Puppydog: Seal, Help Zones Deep, Bounce to Pocket Jumper
149. Iso & Puppydog: 12 Live possessions
150. Attack Middle: def puppydogs; help hedges; screener flares = lay-up
151. Attack Middle: def puppydogs; screener flares = draw & kick
152. Attack Middle: def puppydogs; Live 10
153. Attack Middle: def under = Re-Screen; help zones = Jumpshot
154. Attack Middle: def under = Re-Screen; help switches = Pass to Roller
155. Attack Middle: Re-Screen Live 10
156. Attack Middle & Def goes under: In & Out lay-up
157. Attack Middle & Def goes under: Bounce off & shoot
158. Attack Middle & Def goes under: Bounce off & drive
159. Attack Middle & Def goes under: Bounce off, drive, draw, pitch
160. Attack Middle & Def goes under: Live 12 times
161. Attack Middle & Score in the Alley: Fake reject the screen
162. Attack Middle & Score in the Alley: Bump & Reverse
163. Attack Middle & Score in the Alley: Alley jump shot
164. Attack Middle & Score in the Alley: Live 12 times
165. Hand-Off: Def under: Screener: shape up for the 3-point shot
166. Hand-Off: Def under: Screener: Flip, re-screen, & roll on the switch.
167. Hand-Off: Def under: Screener Options: Live 10 times
168. Hand-Off: Def under: Receiver Options: Help stays = downhill finish
169. Hand-Off: Def under: Receiver Options: Help double-teams = safety valve
170. Hand-Off: Def under: Receiver Options: Live 10 times
171. Hand-Off: Def under: Receiver Options: Flip, re-screen, downhill finish
172. Hand-Off: Def under: Receiver Options: Flip, re-screen, switch = pass
173. Hand-Off: Def under: Receiver Options: Live 10 times
25% Complete
166/642 Steps
Previous Lesson
Hello, dgracia72gmail-com! Course Home Logout

Shooting – Stage 4

Stages Shooting – Stage 4
In Progress
Lesson Progress
100% Complete

Congratulations on completing the first phase of Stage 4 – Dribbling!

Click the lesson below to continue with Shooting.

Lesson Content
100% Complete 8/8 Steps
Previous Lesson
Back to Course
Next Lesson